OUR BLOG: ASK PUNEET

Dear Friends,  As an Ayurvedic and Western medical expert, people often ask me what oil pulling is and how it works. Oil pulling is one of the most important daily...

Dear Friends,  People often ask me if safe, all-natural teeth whitening and safe, all-natural oral care can exist in the same product. I am delighted to tell you they can....

Dear Friends, As a dental medical expert, I am often asked about gum recession: what it is, why it matters, and what to do about it. So let me tell...

Dear Friends, Many people who try aromatherapy for the first time are amazed that a pleasant smell can make them feel so good. I always tell them the same thing:...

Dear Friends,  People often confide to me that caring for their oral health gives them anxiety. I understand this. After all, no one enjoys having a cavity filled or, worse...

Dear Friends, When my children were very small, bedtime and waking up were always a struggle. Beyond the usual not wanting to go to bed at night and dawdling in...

Dear Friends, Tell me if this sounds familiar: You go to the doctor only to find out that you have cavities. How can this be? You brush, floss, and you...

1. YOUR SKIN  When it's hot outside, you're probably cranking the A.C. or turning on a fan indoors. This cold air dehydrates and ages your skin, leading to premature wrinkling...

Dear Friends,  Mercury is in retrograde and it’s Gemini season. I know I’m not the only one who has noticed this crazy energy lately! Whether you are a Gemini yourself...

GuruNanda is a holistic wellness brand, inspired by Ayurveda and infused with state-of-the-art Western health technology. It is a play on my name, Puneet Nanda. I believe so strongly in...

I am always looking for new ways to make GuruNanda a company that makes the world a better place. As such, I am proud to announce a new GuruNanda philanthropy...

Whether you like to wake up with the sun or feel like a grumpy zombie until your second cup of coffee, mouthwash is an amazing way to start your day–and...