Dear Friends, Many people who try aromatherapy for the first time are amazed that a pleasant smell can make them feel so good. I always tell them the same thing: Long before Western science proved it, Ayurveda has taught that...
Dear Friends, People often confide to me that caring for their oral health gives them anxiety. I understand this. After all, no one enjoys having a cavity filled or, worse yet, a root canal procedure done. It can feel like...
Dear Friends, When my children were very small, bedtime and waking up were always a struggle. Beyond the usual not wanting to go to bed at night and dawdling in the morning, my children simply hated brushing their teeth. At...
