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How Does Aromatherapy Affect Your Brain

How Does Aromatherapy Affect Your Brain

Dear Friends, Many people who try aromatherapy for the first time are amazed that a pleasant smell can make them feel so good. I always tell them the same thing: Long before Western science proved it, Ayurveda has taught that...

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The Biggest Oral Health Mistakes to Avoid

The Biggest Oral Health Mistakes to Avoid

Dear Friends,  People often confide to me that caring for their oral health gives them anxiety. I understand this. After all, no one enjoys having a cavity filled or, worse yet, a root canal procedure done.  It can feel like...

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The Kids' Toothbrush Guaranteed to Bring Smiles

The Kids' Toothbrush Guaranteed to Bring Smiles

Dear Friends, When my children were very small, bedtime and waking up were always a struggle. Beyond the usual not wanting to go to bed at night and dawdling in the morning, my children simply hated brushing their teeth.  At...

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