1. YOUR SKIN
When it's hot outside, you're probably cranking the A.C. or turning on a fan indoors. This cold air dehydrates and ages your skin, leading to premature wrinkling and coarseness. A humidifier helps your skin retain the moisture it needs to stay healthy and glowing, as though you just walked out of a beautiful botanical garden.
2. YOUR SKIN (AGAIN)
If you're prone to cracked skin, dry lips, psoriasis, eczema, having a humidifier in your home or office (or both!), a humidifier is an easy and effective way to help reduce your symptoms.
3. YOUR BREATHING
Unfortunately, allergies and congestion aren't just for springtime. Those beautiful flowers blooming on your street might be causing your sinuses to get inflamed. If you live in an urban area, air pollution may be obstructing your breathing year-round. A humidifier helps hydrate and soothe your nasal passages, making breathing easier. And good breathing also affects...
4. YOUR SLEEPING, WEIGHT, AND MENTAL HEALTH
When you can't breathe, you can't sleep. Lack of sleep leads to not just fatigue (duh!) but difficulty focusing, negative thoughts, low mood, and physical imbalances like weight gain and premature aging.
It sounds crazy, but it's true: A humidifier can help with all of that.
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