Many people tell me that they lie to their dentists about flossing. This is unfortunate, and not just because I don’t believe in lying about anything, ever. Flossing is a key part of oral health, and it has so many benefits that I get disappointed when people overlook it.
Every time you eat, food particles get stuck between your teeth. If these are not removed, they turn into plaque, which if not removed can cause cavities, gingivitis and other periodontal diseases, and even tooth decay. Flossing also helps to stimulate your gums. In this way, flossing also prevents gum disease, which can lead to serious health problems such as heart disease, stroke, and diabetes. As I always say, floss the teeth you want to keep.
If your health isn’t a good enough reason to floss, though, consider the cosmetic benefits. By removing plaque-causing bacteria, flossing improves your breath. It can also make your teeth more attractive by allowing them to appear brighter and more even, and by removing staining agents from between the teeth.
So now that I’ve explained why flossing is important, I will add another piece of advice: when you floss, use the GuruNanda Rechargeable Portable Water Flosser.
You might be wondering: What is a water flosser? Water flossers are next-level oral hygiene tools that use pulsating streams of water to clean the hard-to-reach areas of your mouth. They are becoming increasingly popular due to their convenience and effectiveness, and can give you a brighter smile and happier gums in just two minutes a day.
Unlike traditional flossing, water flossers do not require tedious winding or getting your fingers dirty, and they are gentle enough to use without causing any discomfort. All you do is fill the reservoir with water and 4-6 drops of GuruNanda Concentrated Mouthwash, point the flosser tip at your teeth, and then move the tip around until the area is adequately covered.
The pulsating streams of water target stubborn food particles and plaque that are stuck between the teeth, under the gumline, and in between other areas of the mouth. The water pressure has six adjustable settings, so you can control the intensity for your maximum comfort. After just four hours of charging, the Water Flosser remains charged for up to 21 days for your convenience and is easy to recharge after that.
Studies estimate water flossers can remove up to 99.9 % of plaque from the treated areas, whereas traditional flossing can only remove about 50%. I like to test this by telling friends to floss with traditional floss, then use a water flosser. They are always amazed by how much food is still stuck between their teeth–especially my friends who have retainers or braces.
For best results, as I mentioned, use the GuruNanda Rechargeable Portable Water Flosser with GuruNanda Concentrated Mouthwash. Just 4-6 drops in lukewarm water give you the benefit of all-natural vitamins and essential oils that support stronger teeth and happier gums. This is a fluoride-free sustainable product, with each tiny bottle lasting up to 300 uses.
Adding these two products into your daily oral care routine is an easy way to protect and improve your oral health. I am excited for you to try the GuruNanda Rechargeable Portable Water Flosser with GuruNanda Concentrated Mouthwash–you won’t look back.