Pitta

Known for being associated with a tenacious personality, the pitta dosha is based on fire and water. It’s commonly described as hot, light, sharp, oily, liquid, and mobile. Summer is known as pitta season for its sunny, hot days.

People with pitta are said to usually have a muscular build, be very athletic, and serve as strong leaders. They’re highly motivated, goal-oriented, and competitive. Still, their aggressive and tenacious nature can be off-putting to some people, which can lead to conflict.

Strengths: intelligent, purposeful, learns quickly, self-determined, masters skills easily, strong desire for success, strong, natural leaders, quick metabolism, good circulation, healthy skin and hair

Weaknesses: impatient, prone to conflict, always hungry, mood swings when hungry, prone to acne and inflammation, sensitive to hot temperatures

Those with a pitta-dominant dosha should focus on work-life balance and avoid extreme heat (e.g., weather, spicy food).