Happy Breath Yoga: Wall Street Yoga (Book)

In our achievement-driven, productivity-obsessed society, stress is glamorized. In fact, stress is deeply detrimental to your health and wellness. Luckily, mindfully letting go of stress is as easy as reconnecting to your breath. Puneet Nanda’s acclaimed book Happy Breath Yoga: Wall Street Yoga invites you to experience the benefits of yoga, yogic breathing, and meditation in just 14 minutes a day. 

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