What Is Ayurveda? How is it Used in Oral Care? March 19, 2026Anish Nanda M.D. Ayurveda has been used as a wellness for 5,000 years, but now it is finding a new audience in contemporary oral care.
How To Clean Your Retainer June 30, 2025Anish Nanda M.D. Learn how to keep your retainer clean with daily tips and deep cleaning methods, plus why an ultrasonic cleaner like GuruNanda’s is the best choice.
Hydroxyapatite Toothpaste: The Science, Benefits and What Sets It Apart January 31, 2025Anish Nanda M.D. Explore the science behind hydroxyapatite toothpaste, its benefits for your teeth and how it works to support your smile naturally.
Hydroxyapatite vs. Fluoride in Toothpaste December 30, 2024Anish Nanda M.D. Published: Dec 30, 2024 Last updated: Dec 30, 2024 Table of Contents [+] What Is Fluoride? Benefits of Fluoride Considerations When Using Fluoride What Is Hydroxyapatite? Benefits of Hydroxyapatite...
Top 6 Benefits Of Tongue Scraping & How To Use It For Optimal Oral Hygiene July 25, 2024Anish Nanda M.D. Published: Jul 25, 2024 Table of Contents [+] What is Tongue Scraping What is a Tongue Scraper Benefits of Tongue Scraping How to use a Tongue Cleaner Misconceptions Ideal...
A Step-by-Step Guide on How to Use an Electric Toothbrush & Advantages of an Electric Toothbrush July 05, 2024Anish Nanda M.D. Published: Jul 5, 2024 Table of Contents [+] What are Electric Toothbrushes How To Use Electric Toothbrush Advantages Of Electric Toothbrushes Conclusion FAQs References Proper dental care is vital for...
The Best Way To Brush Your Teeth May 30, 2024Anish Nanda M.D. Published: May 30, 2024 Table of Contents [+] Introduction Proper way to brush teeth Choosing right toothbrush Tips to keep in mind while brushing How to keep optimal oral hygiene...
How To Use Water Flossers? May 30, 2024Anish Nanda M.D. Published: May 30, 2024 Table of Contents [+] Introduction What is a Water Flosser Benefits of using a Water Flosser How to use a Water Flosser Conclusion FAQs References Brushing...
Unrefined vs. Refined vs. Fractionated Coconut Oil May 23, 2024Anish Nanda M.D. Updated: May 13, 2025 Table of Contents [+] Why Coconut Oil Is Popular for Oil Pulling What Is Unrefined Coconut Oil? What Is Refined Coconut Oil? What Is Fractionated Coconut...
