Huile de massage à la noix de coco et à la menthe, aux huiles essentielles et aux vitamines (1 paquet)

Oil pulling is a time-honored Ayurvedic technique that involves swishing natural oils like coconut or sesame in the mouth to help support oral hygiene. This practice has gained renewed interest for its ability to naturally freshen breath and promote a cleaner, more balanced mouth.

Often used alongside brushing and flossing, oil pulling offers a gentle, holistic way to support happy gums and overall oral care. Since oral health is closely connected to overall well-being, many people find it a valuable part of their daily wellness routine.

GuruNanda Pulling Oils are not a substitute for professional whitening treatments, but regular use may support a brighter smile over time. In a clinical study, participants who used GuruNanda Oil Pulling Rinse daily for six weeks experienced an average improvement of 2.6 shades in tooth color. While individual results may vary, this suggests that consistent use may contribute to a whiter appearance as part of a holistic oral care routine.

Yes, oil pulling can help improve gum health. Swishing with coconut oil may reduce plaque buildup* and ease symptoms of gingivitis like inflammation and bleeding*. Regular oil pulling supports a cleaner mouth and happier gums as part of a consistent oral care routine.

Oil pulling works by using natural oils to gently clean the mouth and support gum health*. As you swish, the oil mixes with saliva and begins a process called saponification, which creates a soap-like substance. This helps loosen plaque and trap bacteria, while compounds like lauric acid found in oils offer natural antimicrobial and anti-inflammatory benefits that may help reduce harmful microbes in the mouth*.