What is essential oil?
An essential oil is a concentrated botanical extract that protects plants.
The uses of essential oils are nearly infinite.
Have you ever smelled a flower and wished you could keep the scent forever? Have you noticed how certain natural scents can change your mood and take you back to your childhood? Essential oils capture that magic. The reason these oils are called “essential” is that they capture the essence of the plant or flower they were extracted from, but there’s a lot more to essential oils than pleasant scents. Essential oils play a critical role in protecting plants and helping them flourish.. These highly concentrated oils are extracted from fruits, leaves, roots, flowers, and other parts of the plant. Each essential oil is carefully extracted through steam distillation, resin tapping, and cold pressing.
How do I use essential oils?
Essential oils can be diffused, inhaled, or applied topically.
DiffusionDiffusers help disperse essential oil particles into the air. Dispersing a balanced combination of essential oils can help create a wonderfully aromatic environment. Breathe in, and experience the power of essential oils.
Another way to enjoy essential oils is to open your essential oil bottle and gently inhale the aroma directly from the bottle. If you prefer, you can also mix 1 drop of essential oil with about 10-15 drops of carrier oil in a bowl, then place the mixture under your nose and breathe in deeply.
Topical ApplicationWhile some essential oils can be directly applied to the skin, we highly recommend that you use a carrier oil to dilute the essential oils before applying them. It is important to test the oil on a small patch of skin first, and only one oil at a time.
Best Practices for Topical Application of EssentialOils: A 50:1 dilution ratio of carrier oil to the essential oil. Try adding 6 drops of essential oil per every 1 tablespoon of carrier oil.
When should I use essential oils?
Whenever you want to enjoy wonderful aromas.
You should use essential oils whenever you want to improve the smell of your space with beautiful aromas.
Where should I get essential oils from?
From companies with 100% pure & natural, third-party certified purity testing.
When shopping for essential oils, it’s important to make sure that the essential oils are 100% pure and natural complete with GC-MS reports to verify. Try a company with strong values and ethical farming relationships.
Gas chromatography-mass spectrometry (GC-MS) is an analytical method which combines gas-chromatography and mass spectrometry to identify individual substances within a sample. If a brand offers GC-MS testing results, you can feel more confident in the oils’ purity.
A Word About MLM Companies
We recommend avoiding MLM companies. There have been many legal problems and controversies surrounding the purity of their essential oils. A big reason why MLM businesses may not be your best choice is that their business model thrives on constant recruitment as opposed to better products.
Where should I apply essential oils?
Mostly on wrists, bottoms of feet, temples, and the back of the neck.
It's important to remember that essential oils are concentrated and should be used with caution. While some oils might be safe to apply directly to your arms and legs, they might not be safe to put inside your nose, mouth, eyes, or other personal areas. For example, Lemongrass, Peppermint, and Cinnamon Essential Oils can be disastrous if they get into your eyes or other sensitive areas.
Who should try essential oils?
Anyone who wants to enjoy powerful aromas.
There are so many properties that come with essential oils that almost everyone can enjoy them.
How do essential oils enter the body?
Inhalation and absorption through the skin.
Our sense of smell is the most primitive of all senses and is linked to the deepest parts of the brain. When we breathe in, the aromatic molecules travel to the top of the nose to make contact with olfactory cells. (12)
Absorption through the skin is another way that essential oils enter the body. The molecules are tiny, which allows them to penetrate the skin. They travel through the epidermis, entering the dermis, and then circulating through the blood vessels.
How long do essential oils last?
Between 1 to 10 years on average.
Most essential oils do not have an expiration date. Those that are cold-pressed such as Orange and Lemon Essential Oils tend to have a shorter life (around one year). However, essential oils like Lavender, Frankincense, and Patchouli can actually improve over time like a fine wine.
How does an essential oil diffuser work?
Diffusers break down essential oil micro-particles and disperse them.
The most popular type of diffuser is the ultrasonic diffuser. Ultrasonic diffusers disperse essential oils into the air as negative ions. The diffuser produces ultrasonic vibrations used to break down the essential oils into micro-particles, allowing the oil to be dispersed as a very fine mist into the air. The process runs extremely quietly - ideal for relaxing, sleeping and working.
How many drops do you put in a diffuser?
5-20 drops depending on the size of the diffuser.
If you have a 100 ml diffuser, 5-8 drops is a good quantity.
If you have a 200-500 ml diffuser, 8-15 drops is a good quantity.
If you have a 2,000 ml diffuser such as the Tower XL, 10-20 drops are recommended.
How do I use my diffuser?
It depends on the diffuser, but usually, it’s very simple.
While each diffuser might be slightly different, most diffusers can be used with the following instructions:
Open the lid.
Fill the diffuser tank until just below the MAX line.
Add the appropriate amount of essential oil.
Close the lid.
Press the power button for continuous mist.