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Common Uses and Benefits of Orange Essential Oil

Orange Essential Oil is one of the most useful and beneficial essential oils. Although it has infinite uses, some of the commonest ones have been outlined right below.

Orange Essential Oil Can Help Reduce Feelings of Depression

One of the most common benefits of orange essential oil is to help soothe emotional outbursts and the occasional feelings of anxiety or depression.

There are a couple of ways to achieve this. You can enjoy the benefit by diffusing the sweet orange essential oil with an oil diffuser. Inhaling sweet citrus notes has an immediate uplifting effect.

You can also pour two drops of orange oil to one of your palms and rub them together. Thereafter, you can hold both hands close to your nose to inhale it. Your mood will immediately begin to improve.

Orange Essential Oil Can Uplift Your Spirits

Orange Oil can be used to help ease both mental and physical fatigue.

Here are the directions:

  • Mix 5 drops of orange essential oil with 5 drops of lavender oil.
  • Pour the mixture in a diffuser and diffuse it.

For faster result, you can also add a drop of the mixture to your pulse points, so your body can absorb it.

Orange Essential Oil Can Promote Clear Skin

Orange essential oil may benefit people who struggle with acne and other dermatitis issues. You may be able to prevent acne by washing your face with a mixture of 3 drops of orange oil and a cup of water before you go to bed every night. Orange Oil can be used as a deep cleanser when mixed with olive oil or almond oil.

Directions:

  • Just mix a drop of orange oil with 4 drops of olive oil or almond oil. (You can apply it to your face with cotton ball.)
  • Wipe it off your face after 5 minutes.

This mixture is one of the most effective ways to remove makeups.

Use Orange Oil to Help Relieve Seasonal Allergies

If you are struggle with seasonal allergies, even a small quantity of orange essential oil can help. Once you start feeling that funny sensation in your nostrils, just sniff the oil immediately. You can also apply a drop of oil in each nostril (for people who are not sensitive to strong aromas). Inhaling orange essential oil will help relieve you of the allergies immediately.

Orange Essential Oil Can Help with Arthritis

The pain of arthritis can be debilitating. Once the pain starts, it may persist for hours. Some of the causes of this painful condition are autoimmune diseases, loss of cartilages, and bone deformities. Its main symptom is chronic inflammation.

One of the best orange oil uses is to help provide some relief to people who suffer from arthritis.

Directions:

  • Mix a tablespoon of coconut oil with 10 drops of orange oil and rub the mixture on the affected areas.
  • You need to keep rubbing it until it is completely absorbed to begin to feel the relief. This takes a few minutes.
  • You can even include 2 drops of capsaicin oil to the mixture for even a faster relief.

Orange Essential Oil Can Aid Digestion

The oil can be used to aid digestion and curb constipation. It also may help reduce or eliminate flatulence.

To ease indigestion:

Just add 6 drops of sweet orange oil in your diffuser for inhalation. You can also mix 4 drops of the oil with a teaspoon of olive oil and rub it on the abdominal area.

The oil stimulates quick secretion of all digestive enzymes. This will improve digestion. Once that happens, constipation and flatulence will gradually fizzle out. This may be applicable to babies suffering from colicky pains, too. Just drop the orange oil on a tissue paper and keep it near the baby.

You don’t have to swallow orange essential oil for internal use. You only need to inhale it to receive all the therapeutic benefits.

Orange Essential Oil To Cool and Soothe Skin

Edema is the accumulation and retention of water in different parts of the body. Even though it may not cause pains, it can make the patients lethargic and dull. They will become very slow in all their activities. They will also get tired easily because their heart works extra hard to circulate a high volume of water.

To soothe the occasional symptoms of edema, you can mix 3 tablespoons of sesame seed oil with 10 drops of sweet orange oil and rub the mixture on the swollen feet. Make sure you massage the feet until they have absorbed the oil.

You may not be able to massage your feet properly. They have to be massaged for you. But if there is no one around with you, you can adopt another method.

Directions:

  • Pour some water enough to submerge your feet into a foot bath.
  • Add 2 tablespoons of sea salt and 15 drops of the oil into the water and stir the mixture.
  • Immerse your feet in the water and leave them there for about 30 minutes.

The swollen feet will begin to go down after some minutes.

Orange Essential Oil May Be Used as Antiseptic

Orange oil may also be an antiseptic. It kills bacteria and also disinfects the body. So, it may be used as a sterilizer. To use it as an antiseptic, mix a cup of water with 10 drops of orange oil. Apply the mixture gently on the surface you are disinfecting. You can leave it to dry off.

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Orange Essential Oil

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