“Just breathe” is great advice but sometimes it’s harder than we think. Whenever I have a head cold, sometimes the hardest thing to do is just breathe! That’s what I love about GuruNanda Breathe Easy Essential Oil Blend. It has this incredible combination of the best essential oils to help me breathe better!
The blend of:
- Eucalyptus Essential Oil
- Peppermint Essential Oil
- Rosemary Essential Oil
- Tea Tree Essential Oil
- Basil Essential Oil
The perfect combination to help reduce the inflammation in my sinuses when I have a cold or congestion. Just breathe-ing it in is pure relief in just a few seconds! It’s as if the seas have parted!
Did you Know?
Historically, Peppermint, Eucalyptus, and Rosemary Essential Oils have been used to assist with sinus challenges. I love to add the two bonus oils of Tea Tree and Basil, which are known to boost the immune system by combating unwanted pathogens in the body.
When I have a cold, I like to take Guru Nanda Breathe Easy Blend and apply it directly with some Fractionated Coconut Oil right around my nose. In fact, I have this handy little tool. I take two to three drops of Breathe Easy in the palms of my hands, rub them together and place them over my nose and mouth and take nice long deep inhales. It is such an instant relief for my stuffy head and nose and it even helps with a dry cough too!
You can also add it to your favorite Essential Oil Diffuser! Simply add 10 drops of the essential oil blend to distilled water and let the mist fill your surroundings. It is true bliss! This blend can also be really helpful for seasonal allergies.
If my sinuses get super stuffed up I bring a pot of water to a boil, transfer it to a nice sized bowl, add about 6 drops of GuruNanda Breathe Easy Oil Blend the water, get a nice big bath towel and cover my head as I lean over the bowl and breathe in the steam. This technique can be used for all ages with the supervision of course. This steaming technique can also be used in the shower but it’s less effective as the direct steam coming directly from the bowl.
Guru Nanda Breathe Essential Oil Blend is something I like to keep on hand in my medicine cabinet and a great natural way to keep Breathing Easy anytime of the year.
Have you tried GuruNanda Breathe Easy Blend?