Are you tired of the daily hustle bustle of daily lifestyle? Is your long working hours hindering your physical health? If yes, then you need a proper relief that has a calming effect on your senses and relax your muscles. Aromatherapy is an alternative medicine that involves the use of essential oils to improve one's physical and emotional health. The word 'Aromatherapy' can be divided into two words, 'aroma' means fragrance and 'therapy' means treatment. Since ancient times, plants, flowers and their essences are being used for healing, relaxation and energy.
Aromatherapy oils have sensuous aromas that are simply irresistible as well as they have medicinal properties present in oils extracted from different fruits, flowers, plants, herbs, and trees. While bringing out the natural beauty of the skin, they also help to relax and rejuvenate by calming the senses. The oils when applied to the body, provide benefits in health and beauty. The aroma stimulates all the nerves connecting the brain to trigger a reaction and the natural constituents provide the physical benefits. Patients who are dealing with chemotherapy, anxiety, depression, tension or sleep can also use aromatherapy for dramatic effects.
GuruNanda has a wide range of essential oils that can be used in aromatherapy. The natural therapeutic blend of these oils have a tremendous impact on our mood, health and well-being. The healing power of these oils can guide you beautifully through the complex matrix of aromatherapy. For a broader perspective, let's take a look at the useful benefits of Aromatherapy when blended with GuruNanda essential oils:
- Headaches can be relieved
- Emotions like grief, anxiety, and depression can be alleviated
- Improved digestion and minimization of constipation problems
- Lavender oil is good for dry and inflamed skin
- Discomfort caused by asthma, allergies, and arthritis can be relieved
- With coconut oil, blood circulation of the scalp can be increased
- Nausea can be treated by using aromas
- Give soothing effect to mind and body
Some of the essential oils offered by GuruNanda are Lavender oil, Clove oil, Extra Virgin Coconut oil, Jojoba oil, Virgin Sesame oil, Argan oil, Sweet Almond oil, and many more. All the essential oils are easily blended in the right proportion can be used for massage, candle-making, bath, or for soaking purposes.
These essential oils also have a good shelf life, so one need not worry about stocking them. Mix together the essential oils and warm the blend slightly for a soothing head massage. For a relaxing foot massage, pour each of these essential oils individually into a small tub of warm water and mix it well, then soak you feet in it around for twenty minutes, and massage them with lavender oil. Aromatherapy at GuruNanda can provide a state of sound health, complete bliss and perfect harmony. So, start using these and give your mind and body a relaxed and soothing experience!